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Hi Ell, I,m in constant pain with arthritis in both knees and in my left shoulder and they tell me I have to wait till I am over sixty to have the opperation done on my knees. I will be going to a clinic next week for steroid injections into my shoulder to try and ease the problem. I have got a constant supply of free morphine from the doc to help ease the pain so I can always let you have a spare bottle if you are in that much pain.